During Exhale - High to Low Plank (Chaturanga), which language cue is given?

During Exhale - High to Low Plank (Chaturanga), which language cue is given?

• A. Remember English first then Sanskrit
• B. Keep shoulders over wrists
• C. Brace core
• D. Engage thighs

Answer: (A)

During Exhale - High to Low Plank (Chaturanga), the language cue focused on is a reminder about how cues are delivered in class: “Remember English first then Sanskrit.” In CorePower sessions, instructors often cue in English to explain the action and mechanics, then follow with the Sanskrit cue for tradition and clarity. This question tests your recognition of that language-order cue, rather than the movement mechanics themselves. The other cues—like how to position the shoulders, brace the core, or engage the thighs—address technique, not the language pattern used in the cueing.

During Exhale - High to Low Plank (Chaturanga), the language cue focused on is a reminder about how cues are delivered in class: “Remember English first then Sanskrit.” In CorePower sessions, instructors often cue in English to explain the action and mechanics, then follow with the Sanskrit cue for tradition and clarity. This question tests your recognition of that language-order cue, rather than the movement mechanics themselves. The other cues—like how to position the shoulders, brace the core, or engage the thighs—address technique, not the language pattern used in the cueing.